Midweek Mindfulness- Adult

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Program Type:

Health & Wellness

Age Group:

Adults

Program Description

Event Details

In need of a calm midweek reset?

 

Join Jessica McRae from Tiny Mindful Moments for some gentle yoga, mindful meditation and sense of connection.

 

Please come wearing comfortable clothing. If you have a yoga mat feel free to bring it. There will be extras for those that need one.

Disclaimer(s)

Teens and Adults

This program is designed specifically for teens and adults.  We kindly ask that younger children do not attend to ensure a comfortable event for others in attendance.