Program Type:
Health & WellnessProgram Description
Event Details
Join us at the library for a mindful pause in your day. Bring your mat, leave your worries at the door. Breathe, center, and reconnect—no experience needed, just an open heart and a comfortable seat (on the floor or in a chair).
Quiet moments in public spaces are revolutionary. Let’s practice together. No registration needed.
Disclaimer(s)
Teens and Adults
This program is designed specifically for teens and adults. We kindly ask that younger children do not attend to ensure a comfortable event for others in attendance.